Awaken Your Sacred Rhythm
How you begin your day changes how you live.
Begin your Mornings with Clarity, Peace and Joy.
Let these morning practices become a foundation for the way you make decisions, care for yourself and relate to others.
Your Daily Alignment Practice
Bring Your Highest Potential Into Everyday Life
Knowing how you want to live is a beginning. Practicing it each morning gives that intention a place to grow.
Morning Awakening brings structure and personal guidance to your sacred self care. You have a time to show up and a teacher to guide you, so you can build consistency without having to plan the practice yourself.
Whether you are beginning or deepening an established practice, you are welcome here.
Join Morning Awakening
Awaken Your Energy Clear Your Mind
Each morning brings together practices you can carry into your daily life.
★Slow, flowing qigong movements ease stiffness and cultivate vitality.
★Breathwork resets your nervous system and clears your mind.
★Mudras and chanting deepen your focus.
★Guided meditation to integrate the teaching and prepare for what the day offers.
★Explore beliefs that influence your everyday experiences.
★ Change how you respond to a mistake, what drives you, what happens within you during conflict, and where a different perspective could change your next choice.
This Is for You If…
★ You want to start your day motivated.
★ Your ready to start living the life you deserve.
★ You’re ready to make your own well being a priority.
★ You want a clear mind and the vitality to do what matters to you.
★ You want the tools to weather life’s storms with ease.
★ You want guided support to make your morning practice consistent.
Morning Awakening
Start your day the sacred way
morning qigong , breathwork, meditation and chanting
Start living the life you deserve.
Make room for your happiness.
Change Your Lifestyle. Change Your Life.
Let Morning Awakening support the changes you want to make.
Begin each day investing in your own wellbeing and carry that commitment into the way you live.
Feel stronger in your body and clearer about your choices.
Enjoy having energy for the people and experiences you love.
Meet the demands of your day with greater confidence, knowing you have already made time for yourself.
Through guided morning practice with Vasiliki, turn the wish to feel better into something you do for yourself every day.
Make This Time Yours
Live online with Vasiliki
Monday through Friday at 6 am Eastern
Join from the comfort of your home.
$200 per month
Includes membership to Breath of the Ancients, your practice library for support beyond the morning sessions.
