Classes
These classes are designed as a deeper continuation for those already walking the Sacred Living path, while also offering newer participants a direct experience of the work. Each class includes reflection, meditation, breathwork, chanting, mudras, and experiential practices designed to help you reconnect with clarity, rhythm, presence, and inner alignment.
The Body Never Lies
Wednesday, July 1st , 7pm EDT
Aligned with the energy of the Full Moon, this class focuses on the wisdom of the body and the truths we often ignore until they can no longer be silenced.
The body constantly communicates through sensation, tension, exhaustion, intuition, emotion, and energy. When we disconnect from those signals, we lose connection with ourselves. This class helps participants strengthen body awareness, reconnect with inner knowing, and begin listening to the messages the body has been trying to reveal.
Includes guided somatic practices, meditation, chanting, breath awareness, and reflective exercises designed to deepen embodiment and self-trust.
A powerful evening of illumination, truth, and reconnection.
The Stories Still Running Your Life
Wednesday, July 8th, 7 pm EDT
Many of the choices we make every day are being shaped by unconscious stories we no longer question. Stories about worthiness, responsibility, identity, love, success, safety, and who we believe we must be in order to belong.
This class explores the hidden narratives that quietly shape behavior, emotional patterns, relationships, and self-perception. Through deep reflection, guided practices, meditation, and journaling, participants will begin identifying the stories that continue to direct their lives beneath conscious awareness.
An evening designed to create greater clarity, self-awareness, and freedom from inherited patterns.
Sacred Home Sacred Mind
Wednesday, July 15th 7pm EDT
Our environment deeply affects our emotional state, nervous system, clarity, and overall well-being. The spaces we live in either nourish peace or contribute to overwhelm, distraction, and emotional heaviness.
This class explores the relationship between our outer environment and inner world. Participants will learn how to create spaces that feel more grounded, restorative, intentional, and aligned with the life they are cultivating.
Includes energetic home practices, reflection exercises, meditation, and rituals designed to help participants transform their environment into a space that supports sacred living.
The Difference Between Wanting a New Life and Living One
Wednesday, July 22nd, 7pm EDT
Transformation does not come from inspiration alone. It comes from devotion. The small daily choices that slowly shape the atmosphere of a life.
This class explores what it truly means to commit to your own well-being, inner peace, and personal growth beyond temporary motivation or emotional highs. Participants will reflect on where they abandon themselves, where they lose consistency, and what sacred discipline actually looks like in daily life.
Through meditation, journaling, chanting, and ceremonial practices, participants will reconnect with the deeper devotion required to create lasting change.
The Life You Are Calling In
Wednesday, August 19, 7 pm EDT
The future is not created through wishful thinking alone. It is shaped through alignment, intention, energy, and the choices we make daily.
This closing class for the summer series focuses on creating a life that feels deeply aligned with who you truly are, rather than continuing to live from a place of survival, conditioning, or external expectations.
Chanting, Mudras, and Mantras
Wednesday, August 26th, 7pm EDT
Work and experience their healing power. These ancient practices heal the body, mind, and spirit, clear the space you are in, and leave an amazing, energy-filled room to continue your healing and clear out stress and negativity.
Learn which chants are good for what and when to use them.
