Classes
These classes are designed as a deeper continuation for those already walking the Sacred Living path, while also offering newer participants a direct experience of the work. Each class includes reflection, meditation, breathwork, chanting, mudras, and experiential practices designed to help you reconnect with clarity, rhythm, presence, and inner alignment.
The Body as an Oracle: Embodied Discernment
Wednesday, October 7th, 7pm EDT
Your body is an intelligent source of guidance for decisions, relationships, opportunities, and timing. In this class, you will learn how to bring a real question to the body and interpret the deeper meaning within its response. We will explore why the body may resist something the mind wants, how past experiences shape physical reactions, and how to recognize the difference between intuitive knowing, emotional protection, and genuine misalignment. Through movement, guided inner dialogue, and real life decision work, you will develop a more precise relationship with your body’s wisdom and learn how to consult it before making important choices.
The Luminous Healing Chamber - Entering a Sacred Field of Restoration
Wednesday, October 14th, 7 pm EDT
The Luminous Healing Chamber is a sacred field created through breath, intention, sound, and visualization. Within this field, we can listen to the body, tend to our emotional energy, strengthen our boundaries, and invite greater balance throughout our entire being. This experiential Healing Circle includes energy movement, guided imagery, sound healing, personal intention, and a deeply restorative meditation.
The Energy of Receiving: Opening to Support, Love, and Abundance
Wednesday, October 21st, 7pm EDT
Many people are comfortable giving yet struggle to receive without guilt, obligation, or discomfort. Explore the beliefs and energetic patterns that limit your ability to receive support, love, pleasure, opportunity, and prosperity. Includes heart opening movement, breathwork, reflection, and a meditation to expand your capacity to receive.
The Ancestral Thread: What You Carry and What Ends With You
Wednesday, October 28th, 7pm EDT
Our families pass down far more than physical characteristics. Beliefs, fears, survival patterns, expectations, and unfinished stories may continue through generations. In this class, we will honor the strength that came before us, recognize what we have inherited, and consciously choose what will continue through us. Includes reflection, ancestral ritual, movement, and guided meditation.
Sacred Fire: Transforming Anger Into Power and Clear Direction
Wednesday, November 4th, 7 pm EDT
Anger carries information, life force, and the energy required to create change. Discover what anger is protecting, where it has been silenced, and how to transform it into clear boundaries, courageous action, and personal power. Includes movement, sound, breathwork, fire ritual, and meditation.
The 11:11 Gateway: Awakening the Sacred Blueprint Within
Wednesday, November 11, 7pm EDT
11:11 is considered a powerful gateway of spiritual awakening, heightened intuition, and remembrance. The number 11 represents illumination and the bridge between the physical and spiritual worlds. When it appears twice, it forms two pillars and an energetic doorway into a higher expression of who we are becoming.
During this ceremonial 11:11 gathering, we will explore what is awakening within you, open to the guidance available beyond the thinking mind, and activate the sacred blueprint already living within your consciousness. Through breathwork, sound, movement, ritual, and a guided journey through the 11:11 gateway, you will consciously cross the threshold and claim the part of your life that is ready to begin.
Qi Gong
Experience the transformative benefits of Qi Gong at Teaching Spirit Retreat Centers. Our Qigong retreats and classes are crafted to enhance your well-being, foster mental clarity, and cultivate inner peace. Whether you're new to Qigong or a seasoned practitioner, our retreat provides a nurturing environment for personal growth.
One Month Access
Get access to the 8 Zoom classes. Join us virtually on Monday at 6:00 PM and Saturday at 8:00 AM EST.
Ancient Practices for Modern Living
Take charge of your health with our monthly Qigong pass!
Alleviate pain and stress while effortlessly burning calories. Classes combine Qigong, breathwork, mudras, and chanting to sharpen your mind, regulate your blood pressure, and strengthen your heart.
Qigong is an ancient Chinese practice that combines movement, meditation, and breathing to cultivate qi, also known as vital energy. It promotes physical health, mental clarity, and emotional well-being, offering benefits like stress reduction and improved flexibility.
Start a practice that fosters peace, strength, and stability, all from the comfort of your home. Heal from the inside out, increase your vitality, and create inner harmony today!