Classes
These classes are designed as a deeper continuation for those already walking the Sacred Living path, while also offering newer participants a direct experience of the work. Each class includes reflection, meditation, breathwork, chanting, mudras, and experiential practices designed to help you reconnect with clarity, rhythm, presence, and inner alignment.
Sacred Synchronicity: Living in Tune with the Universe
Wednesday, September 2, 7pm EDT
Have you ever thought about someone moments before they called, met the right person at exactly the right time, or watched a thought unexpectedly appear in your life? Explore what happens when we become energetically attuned to the universe and begin to recognize the connection between our thoughts, energy, and the people, opportunities, and experiences we draw into our lives.
Breathwork, Mudras, Mantras & Chanting for Vitality
Wednesday, September 9, 7 pm EDT
Awaken your life-force through a powerful combination of breathwork, mudras, mantras, and chanting. Discover how these ancient practices influence the nervous system, direct energy, clear mental fog, and strengthen your presence. You will leave feeling renewed, energized, and fully alive.
Rooted in Prosperity: The Root Chakra, Money & Belonging
Wednesday, September 16, 7pm EDT
The root chakra influences our relationship with money, work, home, stability, and the physical world. Discover how an imbalance in the root can affect creativity, confidence, love, self-expression, intuition, spiritual connection, and the flow of energy through the entire chakra system. Includes grounding movement, mantra, meditation, and a conscious prosperity practice.
The Autumn Equinox: Balance & the Sacred Art of Letting Go
Wednesday, September 23, 7pm EDT
Join us in celebration of the autumn equinox. We spend so much time focusing on building, yet letting go is equally as important. We must make room for what we want to build. It's the time of year to bring light and darkness into balance before nature begins its graceful movement inward. Through seasonal ritual, movement, meditation, and reflection, we will honor what has completed its season and listen for what autumn is inviting us to let go.
Raising the Energy of Your Everyday Life
Wednesday, September 30, 7 pm EDT
The colors you wear, the words you speak, the sounds you hear, and the spaces you inhabit all influence your energy. Discover simple Sacred Living practices using color, sound, scent, movement, nature, and intention to elevate your surroundings and bring greater vitality, beauty, and presence into everyday life.
Chanting, Mudras, and Mantras
Wednesday, August 26th, 7pm EDT
Work and experience their healing power. These ancient practices heal the body, mind, and spirit, clear the space you are in, and leave an amazing, energy-filled room to continue your healing and clear out stress and negativity.
Learn which chants are good for what and when to use them.
